Tag: Hakini Mudra

Mudra for world peace blog header image

Mudra for World Peace

I wonder for a moment … if those perpetuating war stopped for a second, took a deep breath and found themselves, their hearts, their minds bathed in the loving embrace of complete peace. Would their perspective shift, even just a little?

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When tough times hit blog cover image

When Tough Times Hit

Yoga philosophy provides a lot of wisdom when staring down the barrel of life’s unexpected challenges, but today I’d like to share the angle that is perhaps most important to remember: that everything is temporary.

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