Kids Yoga Stories Interview Header Image

Interview: How to Introduce Hand Mudras to Kids

How do we introduce hand mudras to children in a light, authentic, and playful way?

Join Giselle Shardlow (founder of Kids Yoga Stories) and Emma Wertheim (founder of Love Breath Space) as we talk about an interesting topic that we hear from our community: “How do we introduce hand mudras to children in a light, authentic, and playful way?” Emma shares her story about how she discovered the power of mudras along her healing journey. We talk about how to best introduce hand mudras to children. And Emma offers some kid-friendly mudras that focus on building peace and calm, help to increase focus and attention, and support imagination and play.

Find out more at Kids Yoga Stories

Leave a Reply

Your email address will not be published. Required fields are marked *

More Offerings & Musings

How do mudras work header image

How do Mudras Work?

‘Mudra’ is a Sanskrit word that translates to ‘lock’ or ‘seal,’ expressing the essence of these transformative hand gestures.

Read More »
Campfire of Soul Remembering Cover Image

Meditation: Campfire of Soul Remembering

Campfire of Soul Remembering provides a way to communicate with your essence self. Through sacred visualisation and meditation, open to receive messages of soul remembering from your purest inner-heart-voice

Read More »
Image of Emma Wertheim

Hi I’m Emma! Welcome to my blog.

Here you will find free resources and inspiration on, yoga, mudras, creativity, inspiration & wellbeing.

Contact me:


Popular Posts

Ancient wisdom at your fingertips (literally!)

Grab my free 'MUDRAS 101 Guide' + bonus mudra meditation

Love Breath Space Free Offerings

By signing up, you are agreeing to receive occasional newsletters, updates and offers.

Get the 'Mudras 101 Guide' + bonus mudra meditation

We do not sell or share your information with anyone