Blog

The Bathroom Breath

Ways to Find Peace Within

The bathroom breath can certainly help reduce stress. But of course, looking at your job and seeing if there is a better way to manage its demands is also a good idea. Our bodies are so intelligent! Mine was sending me many signs before I got sick. I wish I had listened sooner.

Read More »
How do mudras work header image

How do Mudras Work?

‘Mudra’ is a Sanskrit word that translates to ‘lock’ or ‘seal,’ expressing the essence of these transformative hand gestures.

Read More »
Campfire of Soul Remembering Cover Image

Meditation: Campfire of Soul Remembering

Campfire of Soul Remembering provides a way to communicate with your essence self. Through sacred visualisation and meditation, open to receive messages of soul remembering from your purest inner-heart-voice

Read More »
Mudra for world peace blog header image

Mudra for World Peace

I wonder for a moment … if those perpetuating war stopped for a second, took a deep breath and found themselves, their hearts, their minds bathed in the loving embrace of complete peace. Would their perspective shift, even just a little?

Read More »
When tough times hit header image

When Tough Times Hit

Yoga philosophy provides a lot of wisdom when staring down the barrel of life’s unexpected challenges, but today I’d like to share the angle that is perhaps most important to remember: that everything is temporary.

Read More »
Image of Emma Wertheim

Hi I’m Emma! Welcome to my blog.

Here you will find free resources and inspiration on, yoga, mudras, creativity, inspiration & wellbeing.

Contact me: hello@lovebreathspace.com

Search

Popular Posts

Ancient wisdom at your fingertips (literally!)

Grab my free 'MUDRAS 101 Guide' + bonus mudra meditation

Love Breath Space Free Offerings

By signing up, you are agreeing to receive occasional newsletters, updates and offers.

Get the 'Mudras 101 Guide' + bonus mudra meditation

We do not sell or share your information with anyone