for spiritual growth & healing

Emma Wertheim smiling

Hi I'm Emma Wertheim

I'm so excited to welcome you here!

A yoga teacher, graphic designer and intuitive digital artist with a passion for healing tools and practices and a lifelong seeker of the deeper mysteries of life – it’s my wish to share with you everything I’ve learnt on my personal journey.

Meditation, breathworkyoga and herbal medicine sustained me through decades of chronic illness. In 2016, while completing my yoga teacher training, my health took a turn for the worse. Unable to even walk for a time, I discovered mudras; ancient yoga postures for the hands that can be used for healing, manifestation and more.

Through meditation, mudras and finally receiving a correct health diagnosis, I was gradually able to find my feet again in life and work.

Ancient wisdom at your fingertips (literally!)

Grab my free 'MUDRAS 101 Guide' + BONUS MUDRA MEDITATION

Love Breath Space Free Offerings

I invite you to join me as we explore healing energy together, deep dive into innate wisdom or just find a bit more peace and quiet within

Mudra oracle deck coming 2024!

Explore the hidden dimensions of who you are – unlocking your deepest truths, opening a portal to subtle worlds of healing vibration and energy. 

44 card and guidebook set by Emma Wertheim & Stephen Denham.

Kind words


Blog + Interviews

Mudra for world peace blog header image

Mudra for World Peace

I wonder for a moment … if those perpetuating war stopped for a second, took a deep breath and found themselves, their hearts, their minds bathed in the loving embrace of complete peace. Would their perspective shift, even just a little?

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When tough times hit header image

When Tough Times Hit

Yoga philosophy provides a lot of wisdom when staring down the barrel of life’s unexpected challenges, but today I’d like to share the angle that is perhaps most important to remember: that everything is temporary.

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Person performing Padma Mudra

What are Mudras?

Mudras are sacred hand gestures used in yoga and meditation to promote specific states of consciousness or energy flows in the body. Mudra translates to ‘seal’ or ‘lock’, meaning we are locking and activating a particular pranic pattern within our physical bodies, to aid in healing and/or spiritual growth.

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Mudras, paired with meditation and breathwork are incredible, simple ancient tools, to be celebrated, remembered and practised.
They remind us to live more for each moment, enjoy our lives and the many colours of experience it offers.

Ancient wisdom at your fingertips (literally!)

Grab my free 'MUDRAS 101 Guide' + BONUS MUDRA MEDITATION

Love Breath Space Free Offerings

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Get the 'Mudras 101 Guide' + bonus mudra meditation

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